The app
Three screens.
That is it.
Pick something. See today. Watch the streak hold. Everything else PROOV does, it does without asking you to open anything.
iPhone and Android. Same app, same record.
Prove it to yourself.
Pick a challenge. Do it today. PROOV it. Come back tomorrow. That is the whole product.
Free. In review for Android — it lands within days.
The problem
You meant it. You were serious for four days, maybe nine. Then one Tuesday got away from you, and the day after that was easier to skip, and by the weekend it was just a thing you used to be doing.
That is not a willpower problem. Nothing was watching. Nothing was owed. Quitting cost you exactly nothing, and no one ever knew you started.
The solution
PROOV is not a workout tracker. There is no plan to manage and no dashboard to read. There is one task, today, and a button that says you did it.
50 sit-ups for 50 days. Run every day for 30. One commitment, with an end date.
Open the app and it tells you one thing. You never have to work out what today is.
One tap. It goes on the board where the people doing it with you can see it.
Tomorrow there is a new day and a streak you would rather not break.
The app
Pick something. See today. Watch the streak hold. Everything else PROOV does, it does without asking you to open anything.
iPhone and Android. Same app, same record.
Why it works
Challenges have seats. Fifty people, and you can see who has done today and who has not. Being one of the blanks is the whole mechanism.
Counted from what you actually did, not what you meant to do. It breaks when you miss, and no amount of tapping brings it back.
On some challenges a skipped day returns with interest, on top of the new day. You can carry three. After that they are gone for good.
PROOV is out on the App Store, free. Pick one challenge and do it today — that is the whole ask.
On Android? It is with Google now. Leave your email and you will hear once, the day it goes live.